About FemExec Wellness

For many years, my professional world was rehabilitation.

I worked with people whose health and function had been disrupted by illness, injury and major life events, helping them rebuild strength, confidence and the capacity to return to real life.

Then I experienced severe burnout myself.

Despite being resilient, optimistic and deeply committed to my work, I reached a point where my own health and capacity were profoundly affected. I was later diagnosed with Chronic Fatigue Syndrome.

That experience changed the way I understood recovery.

I knew professionally that being able to perform a task did not necessarily mean someone had fully recovered. Experiencing that personally made the distinction impossible to ignore.

That insight became central to the work I do today.

FemExec Wellness brings together my rehabilitation background, health and wellbeing coaching and lived understanding of burnout to help organisations protect workforce capacity and help women rebuild health in a way that can survive real life and real work.

Outside work, I value the parts of life that remind me there is more to being well than being productive. You will often find me travelling off the beaten track, riding my motorcycle or singing jazz.

For me, recovery is ultimately about having enough health and capacity not only to work, but to live.