Speaking & Workshops
A Different Conversation About Burnout and Sustainable Performance
Shena Lee-Anthony brings a rehabilitation-informed perspective to keynotes, workshops, panels and leadership conversations about burnout, recovery, workforce health and sustainable performance.
Her speaking is grounded in The Heal Well Method and combines professional rehabilitation experience, health and wellbeing coaching and lived experience of severe burnout.
Available across the UK | In person & virtually
The Perspective
Recovery Before Resilience
Many workplace conversations begin with resilience.
Shena starts somewhere different.
If health and capacity have already been depleted, asking someone to tolerate more pressure is unlikely to address the underlying problem.
Drawing on The Heal Well Method, Shena helps audiences understand burnout through the lens of recovery, capacity and sustainable performance.
Speaking topics
Areas of expertise
Burnout, the Body & Recovery
What prolonged pressure can do to energy, sleep, concentration and capacity, and why burnout recovery requires more than mindset change.
Recovery Before Resilience
Why already depleted employees do not simply need to become more resilient, and what organisations can do differently.
Workforce Health & Sustainable Performance
Why health and recovery are part of organisational capacity, and how leaders can create conditions in which performance is more sustainable.
The High-Performer Paradox
Why capable, committed people can continue performing while becoming increasingly depleted, and why visible performance is not always evidence of wellbeing.
Female Leadership, Health & Capacity
The pressures carried by female founders and leaders and how ambition can coexist with sustainable health and capacity.
Looking for a Structured Team Intervention?
For organisations looking for more than a keynote or talk, The Capacity Core Workshop is FemExec Wellness's flagship team-level application of The Heal Well Method. It combines practical burnout education with strategies employees can apply to recovery, energy and sustainable performance.
Shena facilitated a powerful workshop. Her words and advice really resonated, and the resources she shared helped equip women with practical ways to better support themselves while continuing the important work they do.
Client experience
Workshops that resonate long after the session ends.
Shena's workshops combine meaningful conversation with practical, evidence-informed guidance participants can take back into their working lives.
Formats available
How Shena can work with your organisation
About Shena
Why Shena
Shena Lee-Anthony is a Chartered Rehabilitation Physiotherapist, Health & Wellbeing Coach, Speaker and Workforce Health & Burnout Recovery Specialist.
Her perspective has been shaped both by years of rehabilitation practice and her own experience of severe burnout.
This allows her to speak about burnout not only as a workplace issue, but as a recovery and capacity issue.
Bring This Conversation to Your Organisation
To discuss speaking availability, topics and fees, please get in touch.